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Ingrown toenails — causes, symptoms and ways to help

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Ingrown toenail – a problem that should not be underestimated

Initially, there may only be a slight feeling of pressure.

Later, the toe may become tender to touch, walking may feel uncomfortable and closer-fitting footwear may be difficult to wear.

This is how the problem of an ingrown toenail often begins.

We often only see a podology practitioner once a nail is seriously affecting everyday life.

An earlier consultation allows a practitioner to assess the problem and plan appropriate care.

Why does the nail start to grow in?

There may be many reasons.

One of the most common is incorrect shortening of nails, especially deep cutting of the sides.

Other factors may include:

  • shoes that are too tight,
  • pressure on the toes,
  • injuries,
  • individual shape of the nail plate,
  • toe deformities,
  • abnormalities related to nail growth.

Therefore, simply cutting out the painful corner does not always solve the cause of the problem.

What is better not to do on your own?

Pain makes us want to act quickly.

Many people try to cut the nail very deeply, pry its edge or remove the painful part with home tools.

However, such action may additionally irritate the surrounding tissues.

If the problem recurs or severe tenderness occurs, it is definitely wiser to consult a specialist.

How can a podology practitioner help?

The first step is to assess how advanced the problem is.

A podology practitioner can treat the nail plate and surrounding area, suggest ways to reduce pressure and, where appropriate, use specialist methods for managing ingrown toenails.

Corrective nail braces, known as orthonyxia braces, are one method used to guide the direction of nail growth.

FEETBUSTER offers treatment for ingrown toenails and corrective nail bracing.

When should you seek help?

If the nail:

  • hurts,
  • causes pressure when you walk,
  • repeatedly becomes ingrown,
  • causes skin irritation,

it is worth showing it to a podology practitioner.

Don’t try to just cut out the problematic part every time.

The goal should be not only to reduce discomfort, but also to find the cause of its occurrence.

Pus, increasing swelling or fever requires contact with a doctor. If you have diabetes, do not put off seeking advice about an ingrown toenail either.

Further information

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Medical sources: NHS — Ingrown toenail.

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