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Are flip-flops suitable for an all-day walk?

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When summer temperatures rise above 30°C, we put away heavy shoes and look for something cooler. Classic flat flip-flops quickly become a familiar sight in resorts, on pedestrian streets and along seaside promenades. They are light, inexpensive and seem ideal for hot days.

When choosing footwear, including Peter Legwood models, fit, stability and individual needs should be assessed. Footwear choices can be discussed during an appointment.

The FEETBUSTER team takes a closer look at the mechanics of summer footwear.

The toe-gripping trap in traditional flip-flops

A traditional flip-flop is held on the foot only by two thin straps running between the toes. This design does not have any fastening at the back – it lacks a heel counter that would stabilize the heel.

To keep a flip-flop from slipping off with each step, your toes continually grip without you thinking about it. They curl and tighten to hold the sole against your foot.

Poorly fitting sandals can cause the following during long walks:

  • Overload of the plantar fascia and acute heel pain.
  • fatigue and excessive strain in the toes as they try to keep the shoe on the foot,
  • Painful wounds and blisters in the spaces between the toes that can ruin any trip.

Peter Legwood — fit and stability

What should you check when choosing Peter Legwood footwear?

  • Contoured soles: the shape of the footwear supports the foot. When trying it on, check whether the contour suits your foot.
  • Stability on the foot: when trying them on, check that the sandals do not slip off and that you do not have to grip them with your toes.
  • Comfort while walking: pay attention to support and comfort. The style or brand alone does not determine whether a shoe is suitable.

If you wear flip-flops for the summer, choose only those that support your anatomy, not fight against it.

Do your feet need time to recover after a summer trip?

If your feet have suffered from wearing inappropriate, flat footwear during the holidays, your heels hurt, and burning calluses or blisters have appeared on the soles – do not wait until the pain forces you to give up your summer plans.

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