Today we remind you:
“Healthy feet 🦶 carry happy people” – that’s why it is worth taking care of them with a podology practitioner.
Cracked heels are not only a cosmetic defect – they are also:
🔸 risk of fungal and bacterial infections
🔸 painful fissures extending down to the dermis
🔸 Difficulty walking and chronic ailments
🔍 Advice from a podology practitioner in Kraków — common causes of cracked heels:
✔ Overweight
✔ Poor hygiene and unsuitable foot-care products or tools (such as pumice stones or foot files)
✔ Psoriasis, mycosis, hormonal disorders
✔ Inadequate hydration and a diet low in vitamin A and omega fatty acids
✔ Poorly fitting footwear and synthetic socks
✔ Chronic diseases and certain medications
✅ How can you prevent the problem?
🦶 Make regular visits to a podology practitioner – specialized care is essential!
💧 Stay hydrated, take care of your diet and wear socks made of natural fabrics
❌ Avoid foot files and excessively strong products with a high urea content
👟 Wear comfortable, well-fitting shoes
📣 You are welcome to book a podology appointment at our practice in Kraków!
Alongside specialist foot care, you will receive practical advice on looking after your feet at home. 😉
