Walking is something we do every day – but do you know how canvas trainers affect your feet?
1️⃣ Heel contact with the ground – the first impact cushions the step.
2️⃣ Stance phase – the body weight is transferred to the entire foot.
3️⃣ Toe-off — propelling you into the next step❗
👟 Canvas trainers may be fashionable and comfortable, but they have their drawbacks:
🔹 They do not properly support each phase of gait.
🔹 They often have narrow toe boxes that squeeze the toes and toenails.
🔹 If you wear gel polish, take care! 💅 Pressure can damage the nail plate and affect the whole nail unit.
🔹 More sweating = greater risk of problems.
🔹 Are you prone to ingrown toenails? Canvas trainers can make the problem worse!
🦶 Take care of your feet!
Think about barefoot shoes – more space, natural movement, fewer problems 👌
Welcome to Feetbuster for professional advice and care!
